For many seniors, living at home is the preferable option. It allows for more independence and a sense of community. Yet, living at home can be difficult for those who can no longer care for themselves.
As we get older, our bodies change, and we may not be able to do the things we used to do. This can make living at home difficult, especially if we live alone. Seniors may have trouble getting around the house, doing chores, or cooking meals. They may also become isolated and lonely.
With the right home upgrades, seniors can enjoy a high quality of life and live independently for years to come. Simple modifications like installing grab bars in the bathroom or adding railings to outdoor steps can make a big difference in safety and mobility. And newer technologies like automatic door openers and smart thermostats can help seniors stay connected and in control of their homes.
With some planning and simple changes, seniors can enjoy all the comforts of home while staying safe and independent. There are many ways to maintain independence in the home, even as you age. Here are five tips to help make it happen!
1. Incorporate non-slip flooring and fixtures
As we age, our balance and coordination often decline. This puts us at risk for falls, which can be severe—even fatal. Installing non-slip flooring throughout the home is one way to reduce this risk. Look for slip-resistant materials and easy to clean, like vinyl or linoleum.
In the bathroom, add non-slip mats in the tub and shower, and grab bars near the toilet and in the shower. Simple modifications like these can make a big difference in safety. Another thing you should do is secure your furniture and rugs, so they don’t slide around and cause you to trip.
2. Consider adding a stairlift
A stairlift can be a lifesaver for seniors with difficulty getting up and downstairs. These devices are installed on the staircase and provide a safe, easy way to get from one floor to another.
Stairlifts come in various models to fit any budget and home layout, so it’s essential to do proper research to find the ideal option for you. They also require some regular maintenance, so be sure to factor that into your budget.
3. Organize your home to make it easier to get around
It can become more challenging to move around our homes as we age. To make things easier, consider making some simple changes to the layout of your house.
If you have a two-story home, you should move your bedroom and bathroom downstairs to avoid using the stairs. Or, if you have a lot of steps leading up to your front door, install a ramp to make getting and out of your home easier. Clutter can also be a tripping hazard, so make an effort to keep things tidy and well-organized. If you’re looking to do a bit of cleaning up and you’re not sure where to store your items in the meantime, consider putting them in a self-storage unit, comment storage experts at Fantastic Removals.
4. Upgrade your bathroom
Walk-in tubs, showers raised toilets, and handheld showerheads are all great products that can make your bathroom safer and more accessible. They also double as excellent hydrotherapy options, which can help with pain relief and management. These products can be expensive, but government programs often will help cover the cost.
5. Make use of technology that can assist you with daily tasks
There are many new technologies that can help seniors live independently. Automatic door openers, for example, can be a great way to make it easier to get in and out of your home. And smart thermostats can help you stay comfortable while saving money on your energy bill.
There are also devices that can help with cooking, like automatic can openers and microwaves with voice-activated controls. Whatever your needs, there’s likely a technology that can help.
Motion sensor lights are another excellent option for seniors. These lights can be placed both inside and outside the home and will turn on automatically when they detect movement. This is a great way to deter burglars and help you find your way around in the dark. They can also save up to 86% on your energy bill.
These are just a few ideas to get you started. With a bit of creativity and some help from family and friends, you’re sure to find many more ways to maintain your independence at home. And, as always, if you have any questions or concerns, be sure to speak with your doctor and trusted contractor. They’ll help you assess your risks and make a plan that’s right for you.